EricLawrenceFitness.com

                        Weekly Schedule

MONDAYS

-7:00am SPIN @ NYSC - Tribeca, Reade St

-9:30am SPIN, and 10:30am TOTAL BODY CONDITIONING @ NYSC - Park Slope

-5:45pm TOTAL BODY CONDITIONING, 6:45pm SPIN, and 7:45pm SPIN @ NYSC - Cobble Hill

TUESDAYS

-9:30am SPIN @ NYSC - 73rd & Central Park West

-12:15PM SPIN @ NYSC - 51st & Lexington

-6:30pm ENDURANCE RIDE @ Cycle Bar in Park Slope (www.Cycle-Bar.com)

WEDNESDAYS

-7:00am CYCLE @ 24 Hour Fitness - 26th & 5th

-9:30am SPIN, and 10:30am VINYASA YOGA @
NYSC - Park Slope

-12:30pm CYCLE @ 24 Hour Fitness - 26th & 5th

-5:00pm TOTAL BODY CONDITIONING, and 6:00pm CARDIO KICKBOXING @ NYSC - 86th &     Lexington


THURSDAYS
-7:00am POWER SCULPT @ 24 Hour Fitness - 53rd & Lexington

-12:30PM SPIN @ NYSC - 49th & Broadway

-6:15pm TOTAL BODY CONDITIONING, and 7:00pm CARDIO KICKBOXING @ NYSC - 34th & Park

FRIDAYS
-12:30pm CARDIO KICKBOXING, and 1:15pm TOTAL BODY CONDITIONING at NYSC @ 51st & Lexington

SUNDAYS
-9:45am FULL BODY RIDE at Cycle Bar in Park Slope (www.Cycle-Bar.com)

           JOIN MY EMAIL LIST

Get email alerts about when I will be subbing classes or subbing out classes.  Also, be updated on changes to my permanent schedule.  To join, send a blank email to:

NYSC_ScheduleAlert-subscribe@yahoogroups.com

(follow step 2 when you receive the confirmation email)


Contact me: EricFitness@aol.com